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Home > Recipes > Salads

Spinach Strawberry Salad

by Gabriela - Updated April 2, 2025 | Leave a comment
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Elevate your salad game with this vibrant Spinach Strawberry Salad, a perfect blend of sweet, savory, and crunch. Toasted walnuts and a dash of cardamom add an exotic twist you won't be able to resist.

Spinach Strawberry Salad in a serving bowl.
Jump to:
  • 🏆 Why This Recipe Is a Winner
  • 📝 Ingredients for Spinach Strawberry Salad
  • 🔀 Substitution list of ingredients:
  • 👩‍🍳 How To Make Strawberry Spinach Salad
  • 💡Tips for Making the Perfect Spinach Strawberry Salad:
  • 🍽️ What shall I serve with this salad?
  • More Recipes With Spinach
  • 📖 Recipe
  • 💬 Comments

🏆 Why This Recipe Is a Winner

Salads are my go-to for enjoying a variety of fresh greens and veggies. Whether it's the bold flavors of a Strawberry Arugula Salad or the subtle notes in a Belgian Endives Boston Lettuce Salad, I'm all about that fresh veggie medley.

This versatile Spinach Strawberry Salad is not only a delightful appetizer but also a fantastic companion to grilled meats. While it truly shines with in-season strawberries, don't hesitate to serve it up for your Thanksgiving or Christmas feasts using quality off-season fruit.

And if you're looking to expand your culinary horizons, this salad pairs wonderfully with seafood and poultry dishes. Try it alongside my Cedar Plank Salmon on Mixed Greens for a pescatarian delight, or let it complement the spicy and citrusy notes in my One-Pan Harissa Chicken Thighs with Potatoes and Lime.

Spinach Strawberry Salad With Feta And Walnuts on a black plate.

📝 Ingredients for Spinach Strawberry Salad

While you can source the ingredients for this Strawberry Feta Salad all year, they truly come alive in the spring and summer months. Trust me, it's worth the wait if you can hold out for peak-season produce.

Ingredient Collage for Spinach Strawberry Salad.
  • Plus salt and pepper to taste

🔀 Substitution list of ingredients:

  • Walnuts- If, for whatever reason, you do not want walnuts in your salad (allergies, not available, or hate them), you can use pecans, sliced almonds, cashews, or even pine nuts. If you are allergic to nuts in general, just skip them entirely.
  • Spinach Alternatives: Arugula or mixed greens can be used for a different flavor profile.
  • Strawberries- Use good quality strawberries. If not available, a good option would be raspberries or even blueberries. I would not recommend anything else besides that.
  • Lemon juice- You can replace it with vinegar. I always have apple cider vinegar in my kitchen, but white, red vinegar, or balsamic are all excellent options.
  • Cheese- I like Feta cheese, but goat cheese is delicate, flavorful, and works well. Try to buy good quality Feta cheese, as the one already crumbled in a plastic container at the grocery store is not great. A good chunk of Feta that you crumble with your clean fingers is better than anything else. Just sayin' 🙂

👩‍🍳 How To Make Strawberry Spinach Salad

Step 1. Roast the walnuts. The process is straightforward. You start with the walnuts. The walnuts need to be toasted with the cardamom in a pan on low heat, moving them constantly to develop the flavor.

Image of walnuts toasting in a skillet.

Please keep an eye on them, as they can burn really fast. When you are done with them, remove them from the heat and allow them to cool while making the salad.

Step 2. Wash the ingredients and chop them. For peace of mind, wash all spinach thoroughly, regardless of its source. Too many stories of grocery-bought greens causing illness make a strong case for being cautious. If leaves are oversized, snip them to bite-size, taking care not to crush their delicate structure.

Thinly slice or dice the red onion. As for strawberries, stem and slice them thinly.

Washing Baby Spinach

Step 3. Place the ingredients in a large bowl: baby spinach, slices of onions, and strawberries. Add the toasted walnuts, and sprinkle crumbled Feta cheese or goat cheese over the salad. Optional, add the crisp bacon.

Step 4. Make the vinaigrette: Put extra virgin olive oil, lemon juice (or the vinegar of your choice), salt, and pepper in a small jar. Cover the jar and shake well until emulsified.

salad dressing in a small jar

Step 5. Pour the dressing over the ingredients and toss gently to coat everything. Serve right away.

💡Tips for Making the Perfect Spinach Strawberry Salad:

  1. Timing: If you're not serving the salad immediately, keep the dressing on the side to avoid wilting the spinach.
  2. Garnish: A sprinkle of freshly chopped basil or mint can add an additional layer of complexity to the salad.
  3. Prepping Ahead: If you're tight on time, you can wash and dry your spinach, and even slice your strawberries and onions a day ahead. Store them separately in airtight containers in the fridge.

🍽️ What shall I serve with this salad?

  • Chicken Dishes: Lemon Thyme Chicken Thighs, 10 Easy Bone-In Chicken Breast Recipes, Chicken Marbella.
  • Fish- Try some of these 47 Best Salmon Recipes.
  • Side dish- Baby Potatoes With Butter And Dill, Pearl Couscous With Almonds And Raisins.
  • Bread- Fresh, crusty sourdough or a baguette, possibly with a whipped herb butter, could be a simple and satisfying addition. Try these 25 Savory Quick Bread Recipes.
  • White Wine or Rosé: A chilled glass of white wine or rosé could enhance the flavors of the salad and its accompaniments.
Strawberry Spinach Feta Salad in a black serving bowl.

More Recipes With Spinach

  • Cooked Spinach With Bacon in a white bowl on Christmas tea towel.
    Sautéed Spinach with Bacon Recipe
  • Romanian Spinach And Feta Cheese Pie33
    Spinach Feta Cheese Pie
  • Crustless Spinach with Smoked Meat and Gouda Cheese Quiche 2
    Crustless Spinach Quiche With Ham And Cheese (Low Carb)
  • Creamed Spinach with eggs
    Easy Creamed Spinach
Thank you note for the readers.

📖 Recipe

Spinach Strawberry Salad in a black serving bowl square image.

Spinach Strawberry Salad

Delicious Spinach Strawberry Salad With Walnuts And Feta Cheese to make for any ocassion.
5 from 9 votes
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Course: Salads
Cuisine: American
Diet: Vegetarian
Prep Time: 15 minutes minutes
Total Time: 15 minutes minutes
Servings: 4 servings
Calories: 191kcal
Author: Gabriela

Equipment

  • Serving Bowl with 2 Salad Hands
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Ingredients

  • 8 ounces baby spinach
  • 5-6 medium strawberries
  • 1 small red onion
  • optional: 2-3 slices of crunchy crisp bacon
  • ½ cup crumbled Feta or goat cheese
  • ¼ cup chopped walnuts
  • ½ teaspoon cardamom powder
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons vinegar or lemon juice
  • ¼ teaspoon salt
  • ⅛ teaspoon fresh ground pepper
US Customary - Metric

Instructions

  • In a small pan, place the chopped walnuts and the cardamom. On medium-low heat, toss the walnuts and cardamom for a minute until the walnuts start to brown and smell fragrant&toasted. Make sure the walnuts don't burn, so stir constantly to ensure even toasting. Remove and let cool.
  • Meanwhile, clean the spinach and cut into suitable pieces without crushing.
  • Slice thinly or dice(based on your preference) the red onion and add it to the spinach.
  • Clean the strawberries, remove the stems and slice them thin. Add them to the spinach.
  • Add the cooled chopped walnuts.
  • Optional, add chopped crisp bacon.
  • Sprinkle crumbled Feta cheese or goat cheese over.
  • Make a vinaigrette with oil, vinegar(or lemon juice), salt and pepper and pour over the salad.
  • Toss gently the ingredients in the bowl, so they get coated with the dressing. Taste and add more salt if necessary.
  • Serve immediately.

Notes

Storing this salad:
Get the salad ready ahead of time, but add the dressing right before you serve it. Store the components in the refrigerator.
Leftovers: It's best to enjoy this salad fresh. Once the dressing is added, the spinach will wilt quickly, and the strawberries may become mushy. If you've already tossed everything together, try to consume it within a few hours.

Nutrition

Calories: 191kcal | Carbohydrates: 8g | Protein: 6g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Cholesterol: 17mg | Sodium: 406mg | Potassium: 427mg | Fiber: 3g | Sugar: 2g | Vitamin A: 5400IU | Vitamin C: 27mg | Calcium: 166mg | Iron: 2mg
Tried this Recipe? Pin it Today!Mention @thebossykitchen or tag #thebossykitchen!

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Gabriela the creator of The Bossy Kitchen

Hi! I am Gabriela, and this is my virtual home. I am a trained Pastry Chef and a self-taught cook. I inherited the cooking genes from my maternal grandma and the love for baking from my paternal grandma.

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