This Easy Peanut Butter Chicken Recipe is inspired from the African cuisine. How do you make it? What kind of ingredients you use? Is this peanut butter chicken recipe a family friendly one? Read forward so you can learn more about this gem.
Easy Peanut Butter Chicken Recipe
This is one of my favorite recipes when it comes to cook dinner super fast. My daughter always loved this super easy peanut butter chicken recipe. As a matter of fact, I think she was the one who gave me the recipe and showed me how to make it.
As the majority of my recipes, we always went for easy to make, delicious ones, that would use simple, natural ingredients. This recipe is no exception to the rule.
First of all, I used an organic peanut butter. You see, I was doing a review for these wonderful creamy nut butters produced by a company called Once Again Nut Butter. (read the review here ).
One of the jars I received as a sample was peanut butter. Oh my, I did not know if I should just stuff my face with it, or share it with my family.
It is organic, it is non-GMO, unsweetened and salt free, exactly how a nut butter should be. Sooo good, you guys!
I have few recipes that I want to try, but I will start with this one.
HOW TO MAKE THIS EASY PEANUT BUTTER CHICKEN:
You will need peanut butter, a small onion, diced tomato in tomato paste, butter, and chicken.
Keep in mind that the recipe works with any kind of chicken. If you have only raw chicken, cook it first. If you have left over chicken, roasted or just cooked, works perfect too as it will save you some time.
Definitely, this is an excellent dish for a quick dinner.
Step One.
Gather the ingredients.
Step two.
Saute chicken. The instructions are for cooking the chicken from scratch, which you will have to saute in a skillet with a little bit of oil and butter. This time, I used chicken breast, but in the past I used chicken thighs or chicken drums. I chopped the chicken bite size and browned it.
Step three.
Onions. While the chicken was cooking, I chopped an onion and added to the skillet. I also seasoned with salt and pepper.
Step four.
Tomatoes. When the meat was browned and onions soft, I added diced tomatoes in tomato sauce and mixed.
You can add only tomato sauce, or tomato paste. In case you add tomato paste, add a little bit of water, to create a sauce, as the tomato paste is thick and on the dry side.
Step five.
Now it was the time to add some of this delicious peanut butter.
I mixed well to combine the ingredients and coated the chicken with the creamy sauce.
At this point, the sauce was a little bit too thick, so I added a little bit of water to it. Remember, if you added water before, you don’t need to add more, unless the sauce is really dry. You want a smooth, creamy consistency for this sauce.
Simmer the chicken in peanut butter sauce on a low heat for about 5 minutes. Taste for salt and add if there is a need for it. At this point, you are ready to serve it. I mean, how easy is that?
For sure, there is a jar of peanut butter in almost every American household, so this is the perfect opportunity to use it and make this delicious, quick dinner.
How do I serve it?
Serve it over cooked rice. Plain, for an easy meal.
I used in the past both brown and white rice, based on what I had in the pantry at the moment. Want to take a pick at what is in my pantry? Go here.
You can add some cooked vegetables next to the rice and chicken. Broccoli works well, if you ask me.
As a dessert, you can quickly make these cookies, which are also naturally gluten free.
Enjoy!
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Easy Peanut Butter Chicken Recipe
This easy peanut butter chicken recipe is inspired from the African cuisine. The recipe works with any kind of chicken. If you have only raw chicken, fry it first. If you have left over chicken, roasted or just cooked, works perfect too as it will save some time. It is an excellent dish for a quick dinner.
Ingredients
2 big chicken breasts:
- You can use also fried or cooked chicken or leftover roasted chicken
- 2 Tablespoons peanut butter
- 1 small onion, chopped
- 1/2 cup diced tomatoes in tomato sauce
- 1 Tablespoon butter
- 1 Tablespoon oil
- 1 cup hot water
- salt and pepper to taste
Instructions
- If you make the recipe with raw chicken:
- Melt butter in the pan. Add the oil.
- Season the chicken with salt and pepper and place it in the pan. Fry it both sides until golden brown.
- Add the onion and saute it until soft and translucent.
- Add the diced tomatoes in tomato sauce.
- Add the peanut butter to the pan. Mix well to coat the chicken.
- Add hot water and bring to a boil, stirring constantly.
- Lower heat to a simmer for about 5 minutes.
- Taste for salt and pepper.
- Serve over cooked rice.
- If you make the dish with already cooked chicken:
- Melt butter in the pan. Add the oil. Add onion and saute until soft.
- Add the tomatoes and cook for another 2-3 minutes.
- Add the pieces of cooked chicken.
- Add the peanut butter to the pan.
- Add hot water and bring to a boil, stirring constantly.
- Lower heat to a simmer for another 4-5 minutes.
- Taste for salt and pepper.
- Serve over cooked rice.
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving:Calories: 217 Total Fat: 16g Saturated Fat: 4g Trans Fat: 0g Unsaturated Fat: 10g Cholesterol: 44mg Sodium: 348mg Carbohydrates: 6g Fiber: 2g Sugar: 3g Protein: 13g
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