33 Best Instant Pot Soups

This is a collection of easy Instant Pot soups to make during the winter season. 

The soup season starts when the Fall comes, and the chill is in the air. There is nothing better than a bowl of warm soup that sticks to your ribs on a cold night. Soups are considered comforting and nutritious as there is a wonderful blend of vegetables, proteins, and starch that are usually balanced and absolutely delicious.

Making soup got suddenly easier with the invention of the Instant Pot, your new best friend. This wonderful kitchen gadget helps you make recipes in just a few minutes that would otherwise take hours to put together. 

I am very old school when it comes to new kitchen gadgets, and I resisted investing in new trendy stuff for years.

However, one day, I read some articles about Instant Pot and got very interested. I went to buy one, and I can tell you that I instantly fell in love with it.

Instant Pot = Instant Love!

I have never used a pressure cooker before, but I have to tell you that I am no longer making soup in a regular pot since I have the Instant Pot. I also moved from one continent to another this year.

As I could not take my Instant Pot with me (we transitioned from 110V to 220V), this was my priority when we settled into our new home. Buying a new Instant Pot was one of the first investments I made.

Benefits Of Using The Instant Pot

• Versatility in Recipes: Ideal for a wide array of dishes, particularly soups and stews.
• Time-Efficient Cooking: Significantly reduces cooking times compared to traditional methods.
• Flavor Enhancement: Helps meld flavors beautifully, giving the impression of long-simmering dishes.
• Sauté Function: Allows for traditional cooking techniques at the start, preserving taste and flavor.
• Convenience: Requires minimal supervision. Just set the ingredients, close the lid, and the pot handles the rest.
• Hassle-Free: Eliminates the need for constant stirring or watching, making cooking a more relaxed experience.

As the holidays are almost over and we all think about starting the new year eating healthier, I thought it would be awesome to put together a collection of soups made in the Instant Pot by some of your favorite bloggers.

There are never too many Instant Pot soups to have in your collection this time of year, so I hope you find eck ouhere some ideas to try and enjoy with your family!

More recipe collections to check out

• 15 Ground Meat Recipes (Pork and Beef)
• 17 Easy Meals To Make When You Are Stuck At Home
• 28 Best Dip Appetizer Recipes To Make All Year Round
• 43 Chicken Soup Recipes Made From Scratch
• 17 Instant Pot Stew Recipes

More about Instant Pots

If you are a new Instant Pot user and you find it intimidating, here is a wonderful tutorial on using it. You will find great tips and tricks on using it safely and enjoy many recipes from now on.

If you can afford one and like to cook a little more for your family, but do not have enough time, get one.  It saves time and makes good food. Leftover soups or stews and even desserts are awesome to have in your fridge.

1

Instant Pot Caldo de Pollo Or Chicken Soup Mexican Style

Caldo de Pollo Or Chicken Soup Mexican Style is a beautiful recipe of heartwarming soup that will make you and your family very happy. Let's learn how to make this classic recipe in an Instant Pot.

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2

Instant Pot Beef Vegetable Soup

Delicious Beef Vegetable Soup to make in Instant Pot all year round. Try it, and you will not be disappointed.

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3

thebellyrulesthemind.net

How To Make Cauliflower Soup That’s Super Delicious!

Golden Cauliflower Soup is rich, anti-inflammatory, healing for the gut, and comforting without the need for heavy creams or butter. It’s the most luscious vegan Instant Pot Cauliflower Soup out there! Delicious, creamy, that is dairy-free and comes together in less than 15 mins! Perfect for lunch, dinner, or served as an easy starter, you’ll love this healthy Cauliflower Soup Recipe.

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4

Instant Pot Chicken Wild Rice Soup

If you own an Instant Pot, then you know how easy it is to put meals together for your entire family. This recipe of Chicken and Wild Rice Soup comes your way as a hearty meal to make any time you need a comforting dish.

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5

recipesfromapantry.com

Instant Pot Moroccan Split Pea Soup + Tutorial {Vegan, Gluten-Free}

Instant Pot Split Pea Soup is hearty, satisfying, and full of bold Moroccan flavors. This Instant Pot soup recipe is vegan-friendly, gluten-free, and thanks to the wonder that is the Instant Pot, it’s also super easy to make. Freestyle Weight Watchers points included.

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6

thebellyrulesthemind.net

Instant Pot Italian Lentil Soup

This Italian Lentil Soup is your everyday Lentil Soup. A hearty, nutritious bowl of plant-based powerhouse made with lots of veggies, lentils, herbs, and seasonings. Super easy to make & ready in 15 minutes. Vegan, Gluten-Free, Oil-Free. Meal-Prep and Freezer Meal Option.

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7

www.imagelicious.com

Quick and Easy Instant Pot Fish and Potato Soup + Video

This Instant Pot Fish Soup is quick and easy. It’s flavourful, filling, yet light. Great for summer or winter weather. Easy to make and delicious to eat. Let your electric pressure cooker do all the work!

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8

adamantkitchen.com

Instant Pot Carrot Ginger Soup

Instant pot carrot ginger soup comes together in minutes. A satisfying vegan comfort food, it’s also perfect for paleo and whole 30 diets.

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9

www.imagelicious.com

Instant Pot Borscht (vegan and gluten-free)

This Instant Pot Borscht is healthy and delicious. It’s a perfect and affordable way to stay warm during winter while eating cozy and comforting vegan and gluten-free soup. Making it in a pressure cooker means that you don’t have to stir the pot. It’s easy to make and easier to eat.

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10

berrymaple.com

Old fashioned beef and vegetable soup in Instant Pot ( STEW)

Thick, delicious, and absolutely comforting old-fashioned beef and vegetable soup in an Instant pot will comfort you on a cold day! Almost as thick as a stew! Weight watchers 6 smart points per serving.

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11

www.thefreshcooky.com

Potato Leek Soup (Instant Pot or Stovetop)

Potato Leek soup is a silky, elegant, and classic soup. This simple soup recipe is gently flavored with leeks and creamy potatoes, rich broth, and delicate spices. Easy to make in your Instant Pot® (electric pressure cooker) or stovetop.

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12

mywifecancook.com

Gluten-Free Instant Pot Chicken Soup with Wild Rice

This Instant Pot Gluten-free chicken soup with wild rice is our latest Instant Pot recipe and a new favorite. It’s gluten-free and dairy-free, so it works with my dietary restrictions, and it’s really easy to make. Read all the details below.

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13

mywifecancook.com

Instant Pot White Chicken Chili

It’s official; we’ve fallen in love with this Instant Pot white chicken chili recipe. It’s dairy-free, bean-free, whole30 compliant, and it can be on the table in around 30 minutes.

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14

littlesunnykitchen.com

Vegan Potato Soup

Easy vegan potato soup made super creamy as the veggies are blended with coconut milk. This delicious soup is very filling and can be served as a main dish.

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15

littlesunnykitchen.com

Instant Pot Chicken Soup

This Instant Pot Chicken Soup is easy comfort food and perfect for a quick midweek lunch or dinner meal. It’s so easy to make and requires very few and simple ingredients! Trust me, and you won’t be able to stop at just one bowl.

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16

www.ruchiskitchen.com

Instant Pot Vegan White Bean Soup With Video

Pamper yourself this winter with a satiating, nourishing, and rustic Instant Pot White Bean Soup that makes for an effortless weeknight meal. It’s the best comfort food that is prepared using fresh ingredients and tastes amazing.

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17

twosleevers.com

Instant Pot Brazilian Sopa De Palmito Hearts of Palm Soup

Elegant soup is actually simplicity itself to make. This Instant Pot Pressure Cooker Sopa de Palmito uses just a few simple ingredients to make a creamy, tangy soup in minutes.

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18

www.plantbasedcooking.com

Instant Pot White Bean Soup with Garlic, Mushrooms and Farro

I'm writing this post in early May, and although spring is here and the weather is turning warmer, I still find that soup is a super way to enjoy a whole food plant-based diet. Also, I love that you can make this White Bean Soup with Garlic, Mushrooms, and Farro in the Instant Pot, making dinner on the table faster.

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19

www.ruchiskitchen.com

Instant Pot Creamy Sweet Potato And Carrot Soup, Vegan Soups

Need a warm and comforting soup in a hurry? Then this nutritious Instant Pot Creamy Sweet Potato And Carrot Soup are all you need. This feel-good soup is made with simple pantry ingredients, and dinner is ready and on the table in less than 30 minutes!

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20

www.veggiessavetheday.com

Vegan Wild Rice Soup in the Instant Pot

Vegan Wild Rice Soup is easy to make in the Instant Pot pressure cooker. It’s creamy and comforting while being dairy-free, gluten-free, and oil-free.

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21

delightfuladventures.com

Curried Instant Pot Split Pea Soup

Easy-to-make, delicious Curried Instant Pot Split Pea Soup that will warm you up! This soup can be made either in your pressure cooker or on your stovetop. Instructions for both ways are included.

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22

lowcarbyum.com

Low Carb Vegetable Soup (Instant Pot or Stove Top)

A chunky low-carb vegetable soup that’s easy to make in the Instant Pot or on the stovetop. It’s an AIP paleo-friendly recipe that’s simple to prepare.

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23

www.shesaved.com

Instant Pot Recipe: Sweet Potato Soup with Leeks and Bacon

I love homemade soups and especially love the fact that I can control what ingredients go into them. Most people don’t realize it, but soups can often be packed full of calories, spices, and salts, making them a lot less healthy than desired. This sweet potato soup comes together easily (and quick) in the Instant Pot and is also a healthy and filling meal option that you can enjoy without the guilt of those store-bought and restaurant soups.

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24

www.fearlessdining.com

Instant Pot Chicken Soup From Scratch

Plump juicy chicken, seasoned with thyme, basil, parsley, garlic, salt, and pepper with lots of carrots, celery, and onion. This soup is hearty, filling, and makes a fantastic lunch or dinner.

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25

flouronmyface.com

Instant Pot Chicken Wild Rice Mushroom Soup

Instant Pot Chicken Wild Rice Mushroom Soup is packed full of flavors from the chicken broth, wild rice, and mushrooms.

Along with my magic trio of soup herbs that make this simple, easy chicken soup recipe taste amazing.

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26

www.sustainablecooks.com

Whole30 Potato Soup {Instant Pot Potato Soup}

A cozy bowl of comfort food, Whole30 Potato Soup is a healthy and simple dinner. This dairy-free potato soup one of the easiest and most delicious soup recipes you’ll ever make! Instant Pot potato soup is a fast weeknight meal.

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27

www.thismomsmenu.com

Chicken Mulligatawny Soup | Instant Pot, Paleo, Keto

This low-carb soup somehow manages to be deliciously comforting and super refreshing all at the same time. Enjoy it in just a matter of minutes using your instant pot.

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28

lifemadesimplebakes.com

Instant Pot Black Eyed Pea Soup

A modern twist on a southern classic! This Instant Pot black-eyed pea soup is chock-full of all the fixings, and only it’s ready to go in half the time!

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29

triedtestedandtrue.com

Hot and Sour Soup Recipe (instant Pot, Stove Top, Chicken, or Vegan/Veg)

This hot and sour soup recipe is incredibly hearty, healthy, and packed with allllll the good stuff like chicken, mushrooms, and some fun Asian ingredients! I’ve also included vegan and vegetarian modifications.

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30

latinamommeals.com

The Best Sancocho (Beef Stew) Recipe

Sancocho… the word alone brings excitement, don’t you agree? This Puerto Rican beef stew recipe is hearty, rich, and yet well-balanced, with my squeeze of lemon at the end. I’ve wanted to share my Puerto Rican sancocho recipe for a while now with you, and I’m beyond excited to present it!

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31

stylishcravings.com

Instant Pot Asparagus Soup

Low carb Instant Pot asparagus soup is a delicious way to get back on track after the holidays! It’s not only vegan; it’s also low carb! Scroll down for the easy recipe!

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32

www.watchwhatueat.com

Nutricious Instant Pot Vegetable Barley Soup

This Instant Pot Vegetable Barley Soup is a quick and easy recipe to enjoy a wholesome and nutritious soup. Full of flavors and takes about 30-40 min to prepare. And a perfect vegetable soup for weeknight dinners.

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33

www.flavourandsavour.com

Instant Pot Potato Leek Soup with Bacon - Flavour and Savour

If there’s one soup you need to make this month, it’s this Instant Potato Leek Soup with Bacon.

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