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Romanian Meatballs Sour Soup (Ciorba De Perisoare)

Romanian Meatballs Sour Soup or Ciorba de Perisoare is one of the most traditional soups of Romanian cuisine, the glory of the soups and the pride of every Romanian cook.

“Perisoare” means meatballs usually made with minced pork, beef, or both mixed with rice, egg, and spices, then boiled in the soup or ciorba.

ROMANIAN MEATBALLS SOUR SOUP CIORBA DE PERISOARE- Pinterest picture

We eat many soups in this family because we live in a cold climate where hearty soups are perfect. I also think that soup is the best way to eat healthier during the cold season.

What is “ciorba”?

Romanian cuisine has many soup recipes, “ciorba” being the sour version. To say it better, a “ciorba” is a soup, but not every Romanian soup is ciorba.

These soups are made with vegetables and meat. What makes them different is the addition of vinegar, lemon juice, or sauerkraut juice. Sour cream is also used in abundance to complement the “ciorba.”

One of the most traditional herbs to flavor the Romanian sour soups is the lovage. I know you can find it in the US, but personally, I never saw it in my area.

I usually bring dried lovage from Romania when I visit or order it online on Amazon (affiliated link) when available.

We make this Romanian Meatballs Sour Soup all year round. However, Christmas and New Year’s Eve are perfect opportunities to make this soup, as people believe that sour soups work perfectly for a hangover.

HOW TO MAKE ROMANIAN MEATBALLS SOUR SOUP (CIORBA DE PERISOARE):

Step 1

The recipe for this soup is an easy one. It all starts with cleaning and chopping the vegetables: onions, carrots, celery, and potatoes. You can use green celery or celery root, whatever you have available or like.

You can also add bell pepper, any color you like. I like the red ones, as they are sweeter and bring a pop of color to the soup.

Separate the potatoes from the rest of the vegetables, as we will use them a little bit later. Potatoes cook faster than other root vegetables, so for this reason, they go later in the pot.

chopped vegetables for the soup

Step 2

In a large soup pot, add the oil and saute the vegetables for a few minutes, enough to develop the flavors.

Romanian Meatballs Sour Soup Ciorba De Perisoare- chopped vegetables cooking in the pot

Step 3

Add water or chicken broth (I prefer low sodium) and also the tomato paste or sauce. This soup is not a fancy one. Therefore, please feel free to use what you have in the pantry.

Romanian meatballs sour soup or Ciorba de Perisoare - soup simmering on the stove- part of the steps

Step 4.

Bring the soup to a boil and reduce the heat to a medium-low. Let it simmer for 15-20 minutes until the vegetables are half cooked. Now you can add the potatoes cut into cubes.

Romanian meatballs sour soup or Ciorba de Perisoare- chopped potatoes added to the soup

Step 5

While the soup is simmering, we will prepare the meatballs.

In a bowl, mix the ground meat (beef, pork, or a mixture of them), uncooked rice, egg, parsley, salt, and pepper. Combine all the ingredients to obtain a paste.

Romanian meatballs sour soup or Ciorba de Perisoare - ingredients for the meatballs- rice, onion, ground beef, parsley, spices

Step 6

With wet hands, grab a dollop of the ground meat mixture and roll it between your palms to create a meatball.

Romanian meatballs sour soup or Ciorba de Perisoare -meatballs formed sitting on wooden board

Step 7

Keeping your hands wet, drop the meatballs into the soup.

Romanian meatballs sour soup or Ciorba de Perisoare - placing the meatballs inside the soup

Step 8

Allow the soup to simmer for 10-15 minutes, so the rice and the meat get cooked. Taste for salt. Chop some fresh parsley and add it to the soup.

Serve hot with fresh slices of bread.

Romanian meatballs sour soup or Ciorba de Perisoare - featured picture

How to make the soup sour:

Add 1-2 tablespoons of vinegar or lemon juice to the soup. Taste and add some more as you like. You are the boss, and you can make it more or less sour based on your preference. Add little by little to make sure you don’t sour it too much.

Serve it with a dollop of sour cream or plain yogurt. It also goes well with spicy, hot peppers, like the ones in this recipe.

Leftovers are good for 3-4 days, kept in an airtight container in the refrigerator.

More recipes to love:

Romanian Meatballs (Chiftele) Recipe

Chicken Soup With Sour Cream And Garlic

Traditional Romanian Sour Soup with Pork and Vegetables

Instant Pot Beef Vegetable Soup

43 Chicken Soup Recipes Made From Scratch

Enjoy!

Yield: 6-8 servings

Romanian Meatballs Sour Soup (Ciorba De Perisoare)

ROMANIAN MEATBALLS SOUR SOUP CIORBA DE PERISOARE1

Romanian meatballs sour soup or Ciorba de Perisoare is one of the most traditional soups of Romanian cuisine and the pride of every Romanian cook. "Perisoare" means meatballs usually made with minced pork, beef, or a combination of both mixed with rice, egg, and spices, then boiled in the soup or ciorba.

Prep Time 10 minutes
Cook Time 1 hour
Inactive Time 20 minutes
Total Time 1 hour 30 minutes

Ingredients

For the meatballs:

  • 1 pound ground meat (pork, beef or a mixture of both)
  • 1/4 cup uncooked rice (long grain)
  • 1/2 chopped small onion
  • 1/4 bunch of parsley
  • salt and pepper
  • 1 egg

For the soup:

  • 1-2 tablespoons vegetable oil or extra virgin olive oil
  • 2-3 carrots chopped in cubes
  • 2-3 celery stalks chopped (or one small celery root chopped in small cubes)
  • 1 diced onion (or 2-3 diced green onions)
  • 1 medium bell pepper (any color you like) chopped
  • 3-4 chopped in cubes medium potatoes
  • 1/2 cup tomato sauce or 1-2 tablespoons tomato paste
  • 8 cups water or chicken broth
  • 1/2 bunch parsley chopped (or lovage-as it is traditional)
  • Optional: hot peppers, sour cream, or yogurt for serving.

Instructions

  1. Clean and chop all vegetables.
  2. In a soup pot, pour oil and add the chopped vegetables except for the potatoes. The potatoes cook faster than the other vegetables, so they go into the pot later.
  3. Saute the vegetables until they develop the flavor, about 3-4 minutes.
  4. Add water or chicken broth.
  5. Simmer the soup until the vegetables are half cooked, about 10-15 minutes.
  6. Add tomato paste or tomato sauce and cubed potatoes.
  7. Meanwhile, place the ground meat, rice, egg, chopped onion, parsley, salt, and pepper in a bowl.
  8. Mix everything to incorporate all the ingredients and make a paste. Set aside.
  9. With wet hands, grab a dollop of the meat mixture and roll it between your palms to create a meatball.
  10. Keeping your hands wet, drop the meatballs into the soup.
  11. Let the soup simmer for 10-15 minutes, so the meatballs get cooked.
  12. Taste for salt.
  13. Chop some parsley and sprinkle it over the soup.
  14. To make the soup sour:
  15. Add two tablespoons of vinegar or lemon juice. Taste and add some more as you prefer.
  16. Serve with a dollop of sour cream or plain yogurt and hot peppers.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 354Total Fat: 17gSaturated Fat: 5gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 76mgSodium: 345mgCarbohydrates: 31gFiber: 3gSugar: 6gProtein: 21g

Did you make this recipe?

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Heather

Thursday 28th of October 2021

This recipe sounds great! What type of vinegar do you recommend using? White? Red wine?

The Bossy Kitchen

Friday 29th of October 2021

Both kinds of vinegar are OK to use.

Joseph

Thursday 15th of April 2021

Is the rice raw or cooked ??

The Bossy Kitchen

Thursday 15th of April 2021

it is raw rice.

Cristina

Thursday 7th of January 2021

WOW - I thought I knew how to make soup and hardly ever followed a recipe. This one is beyond excellent, all the flavors blended nicely reminding me of Romania. Even without the lovage which doesn´t exist here where I live, it came out perfect, splendid taste. Thank you Gabriela!

The Bossy Kitchen

Thursday 7th of January 2021

Thank you, my friend! I am happy you liked the soup, this recipe is a good one indeed!

Claudia

Tuesday 4th of February 2020

I never heard or seen anyone put celery and potatoes in the perisoare soup. Onion, carrots, red and green pepper yes.

The Bossy Kitchen

Tuesday 4th of February 2020

Hi Claudia, I would suggest you do some more research on this matter. This type of soup is made with vegetables you have available each season, and that could be carrots, parsley root, parsnip, potatoes, celery root(celeriac), red/green peppers, sometimes zucchini etc. Each Romanian makes it different and it is not a right or wrong way to cook it. I also adapted this recipe to fit the ingredients I have available in the US. For example celeriac is not wildly available, so I replaced it with green celery, to be closer to the taste I know from my childhood.My family always put potatoes in this soup and also all kinds of root vegetables, especially in the winter. You can skip the potatoes if you do not like them. The rest of the vegetables bring flavor to the soup and also nutrients, so why not add them?

Mihaela

Sunday 20th of October 2019

That'S true. I live in Toronto and consider myself lucky to have a Romanian store close to my home where I can find lots of Romanian products, among them of course borsh and sauerkraut juice. And for this kind of soups (chorba ) the lovage is a must which I have plenty in my backyard. I am glad I found your website with lots of Romanian recipes I know from my childhood and which I missed a lot since I left Romania 40yrs. ago. I can't wait to make the no bake orange mousse cake. It looks exactly like my mother used to make. Thank you for making known the wonderful Romanian cuisine.

The Bossy Kitchen

Monday 21st of October 2019

You are very lucky. Here in Minnesota we do not have any Romanian store. I bring a lot of dried ingredients from Romania when I visit. I stock up on dried lovage and other spices for my specific recipes. Thank you for visiting and I hope you make that cake. It is absolutely delicious and so popular back there!

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