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Lemon Garlic Roasted Chicken Legs
This roasted lemon chicken drumsticks recipe is a life saver for the days of the week when you are busy and dinner has to be made fast.
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course:
Meat and Poultry
Cuisine:
International
Servings:
3
servings
Calories:
382
kcal
Author:
Gabriela
Ingredients
6
chicken drumsticks
2
teaspoons
oregano
1
teaspoon
salt
1
teaspoon
fresh ground pepper
2
teaspoons
garlic powder
1
teaspoon
onion powder
2
teaspoons
paprika
The juice from 2 lemons
3-4
tablespoons
extra virgin olive oil
Instructions
Preheat oven to 375F.
Place all the dry ingredients inside a big Ziploc bag.
Add the lemon juice and the extra virgin olive oil.
Mix everything inside the bag.
Add the chicken drumsticks.
Close the bag tight and massage the chicken, so it gets coated well with the mixture.
Grab a baking dish and place the chicken in one layer. Pour the juices over.
Bake at 375F for about 35-45 minutes to an hour or until it reaches 180F inside.
Baste the chicken once in a while with the juices from the pan.
Serve warm.
Nutrition
Serving:
1
g
|
Calories:
382
kcal
|
Carbohydrates:
4
g
|
Protein:
27
g
|
Fat:
28
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
16
g
|
Trans Fat:
0.1
g
|
Cholesterol:
139
mg
|
Sodium:
936
mg
|
Potassium:
424
mg
|
Fiber:
1
g
|
Sugar:
0.3
g
|
Vitamin A:
753
IU
|
Vitamin C:
0.2
mg
|
Calcium:
47
mg
|
Iron:
2
mg