Easy Smoked Fish Dip Recipe
This easy smoked fish dip recipe features flaked smoked trout, green onions, and celery mixed into a creamy mayonnaise and sour cream base. Serve with saltine crackers, lemon wedges, or bagel chips for a flavorful dip with a nice smoke and fresh crunch.
Servings: 4 servings
Calories: 238kcal
Ingredients
- 16 ounces smoked trout skin and bones removed
- 4 stalks green onions finely chopped
- 2 stalks celery finely chopped
- 3 tablespoons mayonnaise
- 2 tablespoons sour cream
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- Optional: lemon juice Worcestershire sauce, or hot sauce
Instructions
- Remove the skin and bones from the smoked trout and flake it into small pieces.
- Chop the green onions and celery finely.
- In a large bowl, combine the fish, green onions, and celery.
- Add mayonnaise and sour cream. Stir gently to combine.
- Season with salt, pepper, and any optional ingredients like lemon juice or Worcestershire sauce.
- Cover and refrigerate for 30 minutes before serving.
Notes
- Try smoked whitefish or salmon for a different flavor.
- Add chopped dill, parsley, or chives.
- For a richer dip, add a few tablespoons of room-temperature cream cheese.
- Blend in a food processor for a smoother texture.
- Store in an airtight container in the refrigerator. Use within 3–4 days for best flavor.
Nutrition
Serving: 1serving | Calories: 238kcal | Carbohydrates: 1g | Protein: 25g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 128mg | Sodium: 301mg | Potassium: 544mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 304IU | Vitamin C: 2mg | Calcium: 42mg | Iron: 1mg
