In a medium-sized pot, heat the olive oil over medium-high heat.
Season the meat with salt and pepper. Add the chopped meat and brown it on all sides.
Remove the meat and set it aside in a bowl.
In the same pot you fried the meat, add the chopped onion and garlic. Saute until the onion becomes soft and translucent.
When the onion is soft, add the tomato sauce and the white wine/sherry or water.
Add nutmeg, sugar, and bay leaves. Add salt and pepper to your taste.
Bring the browned meat back to the pot.
Cover with a lid and let it simmer on low heat for about 30 minutes until the meat is tender.
Uncover and simmer for another 10-15 minutes until the sauce reduces and thickens.
Serve simple with crusty good bread, or next to potatoes, rice, or pasta.
Notes
How To Make This Dish in a Crockpot:Follow the same recipe, but start by browning the meat in a separate skillet, sauté the onion and garlic, then transfer everything in the crockpot, add the rest of the ingredients, cover, and cook for 4 hours on “High” or 6 hours on “Low.”How To Make This Dish in an Instant Pot:
Place oil in the Instant Pot and press the "Saute" button.
Brown the meat stirring frequently.
Add onions, garlic, and continue stirring until onions are translucent.
Add bay leaves, salt, pepper, nutmeg, sugar, tomato sauce, or tomato puree, wine, or water.
Cancel the "Saute," close the pot and set it on "Stew." (For tender and juicy meat, I recommend cooking it about 20 minutes per pound) of high pressure (the manual setting), plus 15 minutes of natural release.